Athletes can improve their technique in the water which will increase their speed and conserve their energy for long distance swims for speed and overall efficiency.
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Jackie will fine tune and clean up your strokes so you may enjoy the joy of swimming well. Video instruction is available for athletes to see themselves under the water which helps to improve their technique and make the necessary adjustments to their strokes. Want to improve your flip turn, starts and finishes or just shave off a few seconds on your next triathlon? Call Jackie to set up a time, 954-242-8918.